Nov 22, 2020
In 2019, just after leaving my corporate job and right before moving to Aspen, I decided to embark on a ten day vipassana silent meditation retreat.
In this episode, my brother Ryan interviews me about my detailed experience and lessons learned during and after the retreat. Enjoy!
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Jun 11, 2020
In this episode I speak with my dear friend Lisa Pryor who shares what life was like as a queer black woman growing up and in today's America.
We talk about breaking free from outdated belief systems and leaning into your own unique power.
Lisa founded her own life coaching practice, Use Your Light, LLC where she...
May 19, 2020
It turns out we can't predict the future, no matter how hard we try. My guest discovered that long ago and it allows him to live more peacefully in the present moment.
In this episode I speak to my spirtual mentor Warren Lange about what it means to go from a "human doing" to a "human being" and why now is the perfect...
Apr 30, 2020
Join Colleen in this soothing guided meditation to help you relate to your experience in a new way.