Nov 22, 2020
In 2019, just after leaving my corporate job and right before moving to Aspen, I decided to embark on a ten day vipassana silent meditation retreat.
In this episode, my brother Ryan interviews me about my detailed experience and lessons learned during and after the retreat. Enjoy!
Connect with Ryan on Instagram @grumpsmalone
For more information on vipassana meditation: https://www.dhamma.org/en-US/about/vipassana
Thank you for you listening! Please take a moment to subscribe, leave a review and share this podcast with those who could benefit from this content.